Retreat med Pragata 4. & 5. Juni 2018 del II:
Åbent for alle der tidligere har modtaget undervisning hos Pragata.
True Qigong is fundamentally a meditation technique, a training in attention and awareness, with exceptionally beneficial side effects on all levels, physical, emotional, mental and spiritual. Meditators, artists, creators, intellectuals, businessmen, sportsmen, diseased, disabled, as well as high level athletes will fully benefit from the discovery and practice of this Art, experimenting a quantum leap in whatever one is into.
Pragata’s vision and understanding of Shaolin Qi Gong:
Shaolin Qigong can be practiced on three different levels: the level of Form (or physical exercise); the level of Energy (making a conscious effort to increase energy and clear blockages); and the level of Mind (where a heightened state of consciousness enables the practitioner to manipulate energy to effect healing).